Secret Japanese Techniques to Overcome Laziness and Increase Focus

Want to Improve Work Efficiency by overcoming Laziness and Increasing focus at work? Here are 6 traditional Japanese techniques to doing so.


Finding your purpose in life. Find something that makes you want to wake up each day because your purpose fuels you.


Focus on small improvements everyday instead of doing everything at once.

Pomodoro Technique

Work for 25 mins without distractions. Then take a break for 5 mins. Its a great way to get more work done in less time.

Hara Hachibu

Don’t stuffs yourself with food. When you are 80% full, stop eating. This will increase your energy.

Show Sheen

Approach every task like a beginner with the same curiosity as if you were doing it for the first time.


Embrace imperfections instead of stressing over every little detail. Taking action is better than waiting for perfection. Perfection is often unattainable.

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