Want to Improve Work Efficiency by overcoming Laziness and Increasing focus at work? Here are 6 traditional Japanese techniques to doing so.
Ikigai
Finding your purpose in life. Find something that makes you want to wake up each day because your purpose fuels you.
Kaizen
Focus on small improvements everyday instead of doing everything at once.
Pomodoro Technique
Work for 25 mins without distractions. Then take a break for 5 mins. Its a great way to get more work done in less time.
Hara Hachibu
Don’t stuffs yourself with food. When you are 80% full, stop eating. This will increase your energy.
Show Sheen
Approach every task like a beginner with the same curiosity as if you were doing it for the first time.
Wabisabi
Embrace imperfections instead of stressing over every little detail. Taking action is better than waiting for perfection. Perfection is often unattainable.